TEAM: The Big Butt Theory (October)
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Hi everyone! I’m still here and still on track - sorry I’m quiet 🤐 I need to get back in the habit of writing on here everyday! But I’m still staying under calories every day, drink lots of water, exercising everyday and keeping my PMA!!!! I’ve also just completed sober October 🥳
This is actually the end of Week 15 for me, my total loss is 3st 4lbs 🥳 I think it’s my 3rd month with BBT too 🥰 any way HAPPY HALLOWEEN everyone and here’s to an awesome November 😇0 -
Weigh in:
CW: 142.4
PW: 144
Yo-yo'ing-Losing the same weight once again, but I'll take it. Let's see if I can go two weeks of losing weight.
MUAC for Friday, Oct. 30:
Tracked: yes
Under: yes
Exercised: yes - week 3 couch to 10K1 -
Last: 262.2
This: 262.3
At least it wasnt a huge gain again1 -
Date: 10/27, 28, 29, 30
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3933, 5231, 3849, 4403
Water: 88, 96, 88, 96
Just for today: KD 29, 3400 steps 🚶♀️, 18 IF, read bible plan , read chapters 📚, daily calm ,walk more than I did yesterday
Yesterday : been a few day since I been on no goals posted sorry
Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 147.4
Todays Weight: 149. 0
Happy Halloween 🎃 👻 🍭
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Can’t find the November thread can some one post it
Thanks0 -
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mooreshelly09 wrote: »
Thanks for posting!1 -
Date: 10/27, 28, 29, 30
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3933, 5231, 3849, 4403
Water: 88, 96, 88, 96
Just for today: KD 29, 3400 steps 🚶♀️, 18 IF, read bible plan , read chapters 📚, daily calm ,walk more than I did yesterday
Yesterday : been a few day since I been on no goals posted sorry
Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 147.4
Todays Weight: 149. 0
Happy Halloween 🎃 👻 🍭
@murdog3t
I hope you are doing ok! Happy Halloween!0 -
richmondwriter wrote: »Weigh in:
CW: 142.4
PW: 144
Yo-yo'ing-Losing the same weight once again, but I'll take it. Let's see if I can go two weeks of losing weight.
MUAC for Friday, Oct. 30:
Tracked: yes
Under: yes
Exercised: yes - week 3 couch to 10K
Great job!
@richmondwriter0 -
Hi everyone! I’m still here and still on track - sorry I’m quiet 🤐 I need to get back in the habit of writing on here everyday! But I’m still staying under calories every day, drink lots of water, exercising everyday and keeping my PMA!!!! I’ve also just completed sober October 🥳
This is actually the end of Week 15 for me, my total loss is 3st 4lbs 🥳 I think it’s my 3rd month with BBT too 🥰 any way HAPPY HALLOWEEN everyone and here’s to an awesome November 😇
@knlizght I'm glad you are still going strong.
Congratulations at completing sober October. Looking forward to seeing you in November.1 -
10/31/20
Tracked: yes
Under: yes
Exercise: yes - walked 3 miles
Steps: 9,964
Water: 101.4
Happy Halloween!1 -
181.4
Tomorrow is a new month....sigh....2 -
Starting : 189.3
Week 1: 188.4
Week 2: 188.4
Week 3: 185.8
Week 4: 186.2
Week5: 188.9
I almost reached my goal for the month and then completely sabotaged myself.
Trying again tomorrow.4 -
Starting : 189.3
Week 1: 188.4
Week 2: 188.4
Week 3: 185.8
Week 4: 186.2
Week5: 188.9
I almost reached my goal for the month and then completely sabotaged myself.
Trying again tomorrow.
@brandi_84 I'm right there with you.😕 But we're going to hit November strong and avoid the usual holiday gain this year. 😊2 -
Saturday 31th
Logged food yes
Under calories yes
Exercise yes
Steps 9638
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Fri 10/30
Tracking: yes
Calories: yes
Exercise: 37min fitness blender hiit and strength
Water: 72oz
Sat 10/31
Tracking: no
Calories: no
Exercise: 26min fitness blender stretching
Water: 24oz1
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