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denise5692 Member

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  • Sent friend request
    in Not new, but need support Comment by denise5692 November 2019
  • I have bank issues (spinal stenosis) can’t stand or do exercises like I used to. I found some sitting exercises on YouTube that are beneficial. I searched exercise sitting down. There are many! It’s a good start.
    in 498lbs needs motivation Comment by denise5692 November 2019
  • I’m at it again also. Feel free to add me as well. I have half my body weight to lose 😬. At least 150 lbs. I’ve lost and gained it back many times 😔. So here I go again...sigh
    in Need friends Comment by denise5692 November 2019
  • I’m starting again too. I like Leslie Sandstone’s walking videos. She has many free to watch and walk with on YouTube. Start with the one mile and work your way up. Do what you can, that’s what I do 🙂
    in Starting again Comment by denise5692 November 2019
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