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Replies
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Hi Silvia. You are already doing good things by using support and MFP. My wife went through similar struggles after our first. Don't try and do it all at once! Try a walk with the little one after dinner or put a water bottle in your diaper bag. Little successes can snowball.
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I'd say good luck but weight control is hard work and not luck! I wish you success and good health. Add me if you want some positive reinforcement from time to time.
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Belton is only an hour north of Austin! Any good Austin activities coming up?
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Howdy from Belton, Tx. How is your fitness journey going so far?
