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You can add me
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Hi, I started in Feb on lchf, and lost 20 lb Ive been on my onw just going by this app to count what im eating, but I do stick to allot of mexicsn food low csrb of curse! i hope you add me too! Good luck and stsy firm
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Cottage cheese fruits
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Steamed Chipotle chicken Your choice of chicken peices Layer season with your favorite combination of seasoning cracked blackpeeper Make layers of each ingridient Thick sliced Tomato, onions, and bellpepers and againg chicken and so on season well each layer because its important & at the end add one or two chipotle chiles…
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Wow the fiesta chicken soup I will try soon
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Are you checking your macros if they are adjusted for you? I kooked my numbers up online macronutrien calculator! I was the same like you where but also think you migh be losing inches instead of pounds
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Mexica style, pico de gallo,& lime, and by the way same with sardine
