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Starting weight 456 Current weight as of this morning 149
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I just input all of my information when I set up the app put 2 pounds per week, sedentary lifestyle. It started me off at 2700 calories but I noticed when you log your weight your calorie allowance changes with every 10 pounds lost. Now it has me at 1250 per day.
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I did incorporate walking as I began to lose and gradually worked my way up. Now i walk 5 miles, do yoga and other exercises
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2 years on April 16th I just logged everything in my app and stayed under my calories
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Lol I could never wear boots
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Sandra
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Wow I wish I could give you a big hug. I don't know if it's the small town I live in or what but even a few months ago at my heaviest 456 I never experienced any of this. In college and grad school I had to choose a partner because so many people wanted to partner with me. I'm sure it's there behind my back never really…
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Started at 456 down to 390 goal is 200 so I will be here a lonnnng time! Anyone please feel free to add me I am here everyday
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One day at a time!
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2 miles. Can't add my iPhone doesn't want me to edit :(
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Can't see my name or add my steps. Help. Today is 1.80 miles recorded with Fitbit
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I love to travel. Ready to buy just one seat!
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I'm here
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I have mine private as an engineer I don't have time to cook and eat a lot of frozen meals fast food but I am doing the changes like a grilled chicken sandwich with mustard instead of a Big Mac and fries. Like mentioned above I just keep the calorie deficit. So far it's working. I thought about trying hello fresh or other…
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2 large bananas cut in one fourth slices dip each slice in orange juice place on parchment lined cookie sheet sprinkle with cinnamon bake at 200 degrees for 3-4 hours till nice and dark and crispy. Flip over halfway thru. One of my coworkers brought to me for a treat only 200 calories even if you eat the whole batch. Keep…
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How do I put my name in the challenge?
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Ready to go!
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Hope y'all are still around started at 456 need friends
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I'm here too started at 456 we can do this
