sajones62

Starting weight 456 Current weight as of this morning 149

in 305 pounds gone! Comment by sajones62 March 2018

I just input all of my information when I set up the app put 2 pounds per week, sedentary lifestyle. It started me off at 2700 calories but I noticed when you log your weight your calorie allowance changes with every 10 pounds lost. Now it has me at 1250 per day.

in 305 pounds gone! Comment by sajones62 March 2018

I did incorporate walking as I began to lose and gradually worked my way up. Now i walk 5 miles, do yoga and other exercises

in 305 pounds gone! Comment by sajones62 March 2018

2 years on April 16th I just logged everything in my app and stayed under my calories

in 305 pounds gone! Comment by sajones62 March 2018

Lol I could never wear boots

in 305 pounds gone! Comment by sajones62 March 2018

Sandra

in Real life first name Comment by sajones62 April 2016

Wow I wish I could give you a big hug. I don't know if it's the small town I live in or what but even a few months ago at my heaviest 456 I never experienced any of this. In college and grad school I had to choose a partner because so many people wanted to partner with me. I'm sure it's there behind my back never really…

in Fat hate Comment by sajones62 April 2016

Started at 456 down to 390 goal is 200 so I will be here a lonnnng time! Anyone please feel free to add me I am here everyday

in 100+ pound weight-loss goal seeking accountability buddies! Comment by sajones62 April 2016

One day at a time!

in Either do this or die. Comment by sajones62 April 2016

2 miles. Can't add my iPhone doesn't want me to edit :(

in Team Challenge One: The Great Ocean Road (starts 1st April) Comment by sajones62 April 2016

Can't see my name or add my steps. Help. Today is 1.80 miles recorded with Fitbit

in Team Challenge One: The Great Ocean Road (starts 1st April) Comment by sajones62 April 2016

I love to travel. Ready to buy just one seat!

in What do you love in life? Comment by sajones62 April 2016

I'm here

in 4.Group spirit challenge Comment by sajones62 March 2016

I have mine private as an engineer I don't have time to cook and eat a lot of frozen meals fast food but I am doing the changes like a grilled chicken sandwich with mustard instead of a Big Mac and fries. Like mentioned above I just keep the calorie deficit. So far it's working. I thought about trying hello fresh or other…

in Open Food Diary? Why/why not? Comment by sajones62 March 2016

2 large bananas cut in one fourth slices dip each slice in orange juice place on parchment lined cookie sheet sprinkle with cinnamon bake at 200 degrees for 3-4 hours till nice and dark and crispy. Flip over halfway thru. One of my coworkers brought to me for a treat only 200 calories even if you eat the whole batch. Keep…

in What's your favorite healthy food and how do you fix it Comment by sajones62 March 2016

How do I put my name in the challenge?

in Team Challenge One: The Great Ocean Road (starts 1st April) Comment by sajones62 March 2016

Ready to go!

in Team Challenge One: The Great Ocean Road (starts 1st April) Comment by sajones62 March 2016

Hope y'all are still around started at 456 need friends

in Welcome! Comment by sajones62 March 2016

I'm here too started at 456 we can do this

in 300 Pounds to Lose! Add me! Comment by sajones62 March 2016

sajones62 Member

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