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Petite chick right here been bulking 10 weeks. 2400 cal currently. 6x a week lifting. No cardio. 25years old. Only gained 2.8lbs thus far.
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Yea!!! I'm recently lactose intolerant aka Superbad gas! It's been about a year ok limiting dairy & now I have very very minimal amounts throughout the week. On June 18th I had a bad sugar binge, so my mom and I made the decision to not eat any sugar/binge foods for a year. So far it's been a success. I only get sugar from…
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It is a struggle! I went without soda-- I only have ever drank diet, but I went without for over a year & now when I have it on occasion it tastes like such a sweet treat!