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Why would you want to weigh yourself everyday ? Is there a reason you want to chart daily trends ?
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scaryann1 i wish you the best in your struggles.
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This forum can be funny.....some worry that a diet coke (a day) is not good for our bodies yet most of us will say....sit in traffic sucking in exhaust fumes and not think twice about it (just an example). Love the post above (from senecarr) right on !!
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Explain... binge day was about 2200 calories! 2200 calories is just eating to survive ???
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See a Shrink
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If it hurts to run DON'T. Many other forms of exercise. I ran for years......and I am now paying the price. If you must run don't run on tar and concrete.
