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Using this pill is only temporary, a person still needs to learn to eat right. Phentermine works best with exercise and a low calorie diet. Otherwise, after the 12 weeks, you will gain all the weight back plus more.
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You need to make your self eat every couple of hours...at least a protein shake it you can't eat. If I don't eat I feel dizzy or start to feel sick. Same with water...all day!
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I'm in week 4 of using Phentermine. This is my second time on it. The first time was 6 years ago and I lost over 50lbs that time. I'm older now, in my 40's early onset of menopause, so my body just isn't what it once was...LoL. I'm not losing the weight as fast this time around.
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I'm looking for active buddies too
