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It is very similar in theory to the “keto” diet, however more emphasis is placed on protein.
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From the very few people that have tried it before me, their material says that they had no problem with “movements”. However if I do develop an issue I will definitely post it.
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Also cheese, but I don’t really like cheese very often.
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Actually it doesn’t have to be Carnivore meat, just meat and fat in general. Coffee and water also allowed.
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Oh good call. I had it for breakfast but completely spaced it as a snack. Thanks.
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Breakfast was easy. I’m not a big fan of dairy, anyone have ideas for no carb/sugar protein snacks throughout the day?
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You make a great point, and I tend to agree with you. With that being said I am interested to see how the/my body will react to the Carnivore.
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It’s really just kind of a test/trial. Max I plan on is 30 days.
