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What I’m hearing you say is that there is no “right” answer, just what works for me. And I thank you for your response!
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Thank you for the ‘PS’ tip! I did change it under goals. I guess at this point, I wonder which calorie goal is more accurate? The lower or higher? One more thing, after looking around the FAQ boards for an answer last night, I did change my activity level to Lightly Active vs Active. So now I am 1600/day vs 1370 where I…
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I went into goals and changed my “Current Weight”.
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Hi all, I thought I’d leave the website for Food Addicts Anonymous here. I am not a member, but have attended another 12-show program and bee sober for over 5 years. I have a close friend who has been sober through FA for over a decade. FA seems less well-known than OA. http://www.foodaddictsanonymous.org/
