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Yep! in 2011 I lost 95 pounds. I was 255 lbs. in January, and by August I was down to 160. I was never athletic. All I did was use this app to track my food and exercise, which consisted solely of walking 3-5 miles per day. Since then, I've summited several alpine peaks in the Cascades (Adams, St. Helens, Baker, Sisters,…
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Nothing tastes as good as skinny feels!