Knapp417 Member

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Replies

• I too am having the same problem. My doctor wants me to do 70% protein, 30% carbs no fat. How do you eat 70% protein with 0% fat. Can't figure it out. Ughh

  in Reaching Protein Macros but spilling over on fat, help Comment by Knapp417 April 2016
• Add me we can be a great support system for each other

  in Comment here if you want more friends!! Comment by Knapp417 April 2016
• I cld use some motivational friend's.

  in Comment here if you want more friends!! Comment by Knapp417 April 2016
• 19 days, and 7 lbs down. First timer doing this. Feel free to add me as a friend. :)

  in My 300 lb Journey Comment by Knapp417 April 2016
• I just began 18 days ago. I am a young 52 year old mom, I need to lose 70 PDS. I feel this time is it. I will be glad to motivate you and vice versa. Plz add me. Thanks have a great journey!

  in Looking to lose 70+lbs would love Support and motivation friends Comment by Knapp417 April 2016
• I am ready for new friends who will motivate me. Please add me as a friend.

  in Comment here if you want more friends!! Comment by Knapp417 April 2016
• Thank you that helped.

  in I need help. Comment by Knapp417 March 2016
• Do you mean "apps" on the home page. I still can find no one. When I go on apps it's just apps you can get , not any people though. I may just be a bit dense. Lol

  in I need help. Comment by Knapp417 March 2016
• Thanks I will try that.

  in I need help. Comment by Knapp417 March 2016
• Hello I wld love to add you but I am not even sure how yet lol

  in Just started my weight loss journey today. Comment by Knapp417 March 2016