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I too am having the same problem. My doctor wants me to do 70% protein, 30% carbs no fat. How do you eat 70% protein with 0% fat. Can't figure it out. Ughh
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Add me we can be a great support system for each other
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I cld use some motivational friend's.
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19 days, and 7 lbs down. First timer doing this. Feel free to add me as a friend. :)
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I just began 18 days ago. I am a young 52 year old mom, I need to lose 70 PDS. I feel this time is it. I will be glad to motivate you and vice versa. Plz add me. Thanks have a great journey!
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I am ready for new friends who will motivate me. Please add me as a friend.
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Thank you that helped.
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Do you mean "apps" on the home page. I still can find no one. When I go on apps it's just apps you can get , not any people though. I may just be a bit dense. Lol
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Thanks I will try that.
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Hello I wld love to add you but I am not even sure how yet lol