We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

valasca528 Member

Replies

  • Making changes that I can sustain. For example, saying "I'll workout on the weekend" to make up for either a missed workout is not doable for me. After 2 weeks of saying that with 0 workouts during the weekend, I changed my goal to a total number of workouts and spread it out over Mon - Fri. In the same way, saying I'll do…
    in What Other Factors (Besides Nutrition) Help You Succeed? Comment by valasca528 May 2016
Avatar