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Wow!! 80 pounds...that is so awesome! Yes, I've finally raised my sodium intake and got some magnesium supplements. It has helped a ton! As far as potassium goes, what do you use to supplement? Thank you!
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Thanks again everyone for the replies!!
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@Springfield1970 with all due respect...many years ago when I quit using drugs, if I "listened to my body" I would still be doing them. If I listened to my body when I quit smoking cigarettes, I would still be smoking. I honestly believe this is more of a transition stage. What exactly is "mio sweetener?" How much salt…
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@GaleHawkins thanks for the words! I may have spoken a little too soon...can't seem to kick this headache I've had for about 4 days now. It was subsiding yesterday, but back today. I've tried to up my salt intake a bit, but hasn't seemed to help much. Any suggestions? Thanks a million!
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Some MFP friends would be a definitely a plus!
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Welcome KC! I'm new myself. Best of luck with all your goals. And softball! ; )
