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One more idea: sometimes we weigh ourselves when we happen to be dehydrated and see an artificially low weight. We think we've dropped fat and get confused when the scale then goes back up without a change in routine. 151 could be your normal, hydrated weight whereas 148 could have been you being a little dehydrated! Food…
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The number on the scale is tricky and unreliable. Weight can fluctuate huge amounts in a single day (on myself I've seen up to 8 pounds!), so being up a few pounds for a week probably isn't fat gain. I couldn't tell you what's causing it, I can only guess. TMI, but it could even be poop! I'd say let your body adjust to…
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I have hypothyroidism and was diagnosed at age 10. Those symptoms definitely sound like me if I forget to take my pill for a few days. If that's your diagnosis, don't worry! It's as simple as taking a synthetic T4 pill every morning to rid yourself of almost all the symptoms. You'll feel better almost immediately. I agree…
