angeladoyle3 Member

If your not in the mood for sweets, a tomatoe, cucumber, red onion salad with red wine vinegar(0 cal) and a dash of salt and pepper is a super low calorie snack. I use this a lot if I find myself hungry inbetween meals. I love how much volume you can get with such a low amount of calories.... I'm all about volume eating

I can totally relate to this! This happens to me weekly so I've had to get quite creative on low cal satisfying snacks that I can fit into my day... Here are two suggestions If your craving sweet.. 1 scoop (your preference) of chocolate or flavored protein powder. 1/4 cup unsweetened cashew or almond milk. 1/2 teaspoon…

Would you mind posting your recipe/instructions? I'm always looking for new ways to make my protein other than just shakes

Hey Amy! I just added you:). Anyone else, please feel free to add me as well. Angeladoyle3@hotmail.com

12/13 weeks after starting lifting/eating healthy and tracking everything!

I'm 5'5 currently 142.6 lbs and looking to lose another 15-20. I'm adding you now. Everyone else please feel free to add me as well. I log my food daily and exercise is synced from Fitbit.

I can soooo relate... I've lost 35lbs and now I'm skinny fat! My mid-section is my trouble area..but my legs are skinny. I'm getting ready to start weight training and looking to build my legs/glutes and overall have lean muscle mass evenly throughout my body while also looking to loose the midsection fat. I'm adding you…

I'm adding you now.... I'm currently 35lbs down on a 50-55lb weight loss journey. I'd love to give and get support during the rest of my journey. Anyone else, please feel free to add me. I log my food daily(the good and the bad lol) Summer and health goals:)!

Added you:). Everyone else feel free to add me as well...

This sounds great! I just sent a friend request with message. Hope I did it correctly, still alittle new to MFP. SW 177.9 CW 143.1 My food journal is public. Anyone who wants to add me would be great!

Me! I'm currently 10-14lbs from goal weight.... Starting to lift and looking to build lean muscle mass