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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT:260 8/1/16:254 8/8/16:249 8/15/16:247 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK:2lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:40lb GOAL WEIGHT RANGE:185
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Thank you so much
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MY STARTING WEIGHT: 260 8/1/16: 254 8/8/16:249 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30-40 lbs. GOAL WEIGHT RANGE: 200 ULTIMATE WEIGHT LOSS GOAL: Healthy Range 175
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Im really hard on myself i need to focus hader and not let it bother me if i dont lose
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Woe thats awesome. I ilknow it feels great. What did you do during the moments if anywhere you felt discouraged because you didnt lose anything or you gained .5lbs back.
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Yesss i so feel same way and i refuse to buy anything until i lose weight
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Thank you
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Its tough but i have more drive than before so hopefully thus will.work
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I understand...my story is so similar. U have my support.
