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Making sure you are well hydrated and have a healthy amount of complex carbs through out the day.
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Hey! Welcome, what are some old habits you want to get rid of for good?
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Looks like ill be the only one here that will say yes try Herbalife. A healthy well balanced meal replacement shake, paired with a healthy active lifestyle, will only improve your overall health. I have lost over 50lbs and successful maintain the weight off with the products. My profile picture has my before and after...…
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Back at tracking for my goals too."today is always the best time to start" I'll be adding you to my friends list, everyone feel free to add me too! Have a great day!