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Very late joiner. Hope that is okay. 10-20-18 161.2 Lost a lot of weight and have regained 51.2 lbs. While I would like to weigh 110 again, it may not be possible. I was down to 115 last year, but it is with constant dieting. Finding it hard to stick to anything right now.
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I lost a bunch of weight in 2013-2014 and am struggling to lose what I have gained this year. About 31 pounds I think. How are you doing today?
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Once a day usually, but that is partially to see how much fluid I am retaining..
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Thanks. Love the carton. I am not sure what Keto is but I will look into it.
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Hi Allison, Welcome back. I have lost a bunch of weight then regain 30ish pounds and working on losing it once again. Judy
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Love diet coke, but am trying to quit.
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almost everyday wearing the same thing
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Is anyone eating the calories assigned for exercise?
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So how is everyone doing? I was very active yesterday and did fine until the evening. Probably going to struggle with tonight also. I lost about 150 lbs with WW points plus and then I switched to My Fitness Pal and I am afraid of gaining it all back and some more. Judy
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Anyone know how to handle the gas that comes with the cabbage?
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don't know how to add you. But I could use some support. Trying to maintain.
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Thanks
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no just followed weight watchers and then started using myfitnesspal