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Wow Im learning so much from you guys I bought this low carb diet book that told me 100-150 carbs a day ,is low carb how wrong this book is I see now. Omg and guys I love tomatoes and peas so much carbs :/ spinach salads my fav with mozzarella tomatoes olives turkey lunch meat boiled eggs I eat that lunch dinner not losing…
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I SIMPLY LOVE reading your blogs! blogging is new to me so is dieting this community is fantastic!