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My other fav is boneless n skinless chicken thighs with diced tomoteos, zucchini butter nut squash, Onions, peppers, garlic, dill seed, low salt chicken both i simmer it in a pot or. Crock pot it comes out so yummy sorry no pics.
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Brown rice and barley with black beans, corn, carrots , sweet potateo. Cooked with olive oil and simmered in vegstable stock. Extremely filling. b
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Natural peanut butter with no palm oil in it. Pumpkin seeds or sunflower seeds
