crmzn Member

Pantera, Metallica, Iron Maiden, Motörhead, WASP......I could go on and on.....

It doesn't exactly suck in your 40's, either.

I'm a lover of summer, but yes, I'm ready for a break:)

Buzzed haha. Thanks to IPA's and stouts.

It's 90+ degrees with 99% humidity here in Alabama haha

I live in Auburn lol

Crmzn = crimson. As in the Crimson Tide.

Plan for the calories, do extra cardio.......and drink real beer lol. IPA.

I leave for Punta de Mita, on Mexico's pacific coast, in June. Got it for a great price, including airfare and 6 nights at an all inclusive resort. Google Iberostar Playa Mita.

My playlist for lifting is all metal and rap. House of Pain, Rage Against the Machine, Pantera, etc. Cardio is different. I'll mix in pop with some hard rock.......more melodic stuff....... It gets me through my 4:30am workouts.

Protein shake

Pizza and fried seafood lol.......and beer.

40

Lance, originally from the FL panhandle, now in Auburn, AL.

You may find the second workout to actually hinder your results, if both involve weight training. Just a thought. Try an over the counter diuretic.