Replies
-
Thanks for not being a jerk... Much success.
-
2tbs. 1cup water, and raw honey. Sometimes fresh lemon juice.
-
Nope I started at 287 I'm 279. Yesterday I was 281
-
I eat 1200 cals a day. I used to eat less than that and never lost weight.
-
What exactly is your calorie goal? And don't stress, we all slip up, forgive yourself and see how you can better avoid it next time.