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Instagram: georgescika msg me for Whatsapp/viber. i lost 25 Kgs
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Hello
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If im eating every nutriment my body needs, but with a very small portion, how come it is unhealthy ?
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Cut your carbs. Eat proteins and a few few food with carbs. Dm me on my instagram account for more inforemation @georgescika I lost 25 Kgs in 3 months Excuse my english, im french educated
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So u think im lying ? Lol Check my instagram account @georgescika See for urself
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Sleep at least 6 hours max 8 hours. Drink enough water.