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Well I don`t feel bad now. I too am on a 900 to 1000 calorie per day diet. Protein, fruits and veggies...NO CARBS! I have about 150 lbs. to go still and am losing 12.5 to 15 lbs. per month. I was getting worried because I used to poop every day. Now, I only go about every 4th day. I don`t feel constipated or uncomfortable…
