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Hi! I'm new to this challenge. I started my exercise regimen in September, when I couldn't go around our block without stopping to rest. =( Now, I am doing 30min on the treadmill 6x/day and a 5k once a month. I'm hoping to transition to running during the next few months. Thanks in advance for your encouragement and…
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Hi! I've just starting using MFP... I've been using MMF only but I'd like food intake details as I finish up a 50 lb weight loss journey and transition to maintenance later this year. Name: Paula Age: 47 Height: 5'6" Original Weight (1 Sept 2015): 189 Interim Weight (15 Oct 2015): 176 Interim Weight (15 Nov 2015): 171…