duguth Member

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  • In my humble experience, the best way to get in shape for a specific activity or sport is to start doing that sport. If you want to pole dance, I say start pole dancing. Why do exercises that simulate an activity when you can just do that activity? Overall, nothing is going to get you in pole dancing shape better than pole…
    in Strenght training for pole dancing Comment by duguth June 2016
  • MD, Baltimore
    in who's on the East Coast?? Comment by duguth April 2016
  • I just want to echo what @wonko221 said. It's everything I wanted to say, more eloquently than I would've done.
    in Martial Arts Comment by duguth April 2016
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