We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Keto diet is mostly for directing your body to burn fat instead of glucose. Its mostly done for those that are insulin resistent (pre-diabetic) or other health reasons. You want to make sure your body will process the high fat intake correctly.