Replies
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Maybe you are thinking of these things as not for you but for them? Your best bet is to start slow and make small changes, like adding a new food that's lower in calories and taking more walks (with someone is always more fun) Lots of us are afraid to fail - so we never try. The hardest step is the first one. You probably…
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My daughter started binging and purging when she started college. It took about a year to figure out what was going on. Her moods changed as well. Finally it all cane to a head when she was almost 20 and we got her the help she needed but was too afraid to ask for. She ultimately sought counseling and joined a Muy Thai…
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You look great!!
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We got this...
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My problem isn't calorie count. Most days I average between 1200-1400, but I was very inactive. I eat well enough most days, some days are horrible, but I needed and just started to add more exercise to my life. It is the only way I will be able to lose weight unless I literally do 900 calories a day, which is totally…
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Same here. I need to lose about 50lbs. At 185 right now. Nice not to be alone.
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Dear Dragons, If you are doing something to improve your health an life this can sometimes feel like a threat to other who do not feel good about themselves. What happens when you do get healthy? Won't he be the same old guy? He needs to validate your feelings whether he agrees or not. They are your feelings.…
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In my experience, answering matter of factly sometimes brings them down to earth. I have learned that if I do not feel comfortable with the doctor, to get another one asap. You will not listen to good advice from a bad doctor or one you do not like. And the bad advice will do no good for your mental health - which plays a…
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I haven't lost any as of yet, but am working on blood pressure and other getting healthier habits and just joined. hi.
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I can't speak for myself, but my mother has had all three. teeth extractions, denture, then implants. And she has been doing insulin shots for years. She had no problems with the surgeries of extractions. As far as I am aware, your aunt won't have any problems. I would definitely suggest regular visits in the future to…
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All of you = smorgasbord
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Hi Aimee, I work in a group home for women who have drug and alcohol addictions - very few places for other types of addiction unfortunately. Many of the ladies here have experienced early childhood trauma and some of the same issues you mentioned. Many of their addictions come from the same reasons. I would suggest…
