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This is exactly what I'm discovering!
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This time last year I was 460. I'm now 300! Where can I find one of those scales? !
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In the past I've become obsessive, so I try not to do it daily. But right now, I'm enjoying it. Thanks for encouragement!
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All the clothes she is now too small to fit!
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Hey...I'm all for the goofy feeling! I think I spent far too long feeling poorly about myself, and if working out for a few days can make me feel like this..they I will take it! Hail to the power of feeling like a beast! Goofy...yes, but I'll Take it! LOL~ #lovingthislife!
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:)
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Thanks so much for the encouragement! I walk into the gym now like a BOSS instead of slinking in and hoping no one notices me...LOL!
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Knowledge is very powerful on this journey isn't it? The other thing its teaching me is how effective my exercise is as a part of this journey!
