BlazingPhoenix_CityOfTheSun Member

Weird assuming I don't have a scale but thanks anyways.

Whoot! Lost 5lbs. Just had to wait 1 more day. Now the challenge is keeping going. I haven't tried weighing my food yet. Mostly just entering extra calories if I'm unsure. Most of my food is home made from scratch so it's hard to approximate. Not like reading the back of pre-packaged stuff. I do read packages of…

Thanks cross, I am logging my food. It suggests 1460 calories but I'm only eating 1200-1300. Perhaps I will see a difference in another week.

I wish that was true Rodarose, you see my doctor and physical therapist have both told me only to walk. If you can think of another exercise that is safe for me I'd be happy to try it.

Thanks Pebble and Michelle.

Wow Maverick, obviously you did not read my post. I'm eating less than recommend. What a terrible thing to say. Not motivational at all.

I had wondered about the 7 day thing. When I was healthy my weight fluctuated 5lbs from day to day. I guess I'm just not used to this.

Stress can make you gain even if you are doing everything right. You might want to look for a less stressful job. Good luck.