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We started with the book "Eat Fat, Get Thin" but I've used the Keto subteddit to learn a lot more specific information on keto. I sent you an invite bc I'm looking for friends too!
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I'm also looking for friends! I've been doing keto for a little over a month. I didn't put my first weight into MyFitnessPal bc I was embarrassed, but I've lost 17lbs since starting! I hit a bit of a plateau and started tracking here. Would love to learn y'alls favorite recipes! I eat a lot of salad and eggs and avocados.…
