hlnnan Member

So I got back on the sugar bandwagon over Christmas and new year :s and have only just started logging food again. I will see what thr Monday weigh in brings. Can't believe my efforts in Dec made the leaderboard!! I have been aiming for 10000 steps a day for the last couple of weeks which has been good. No zero days at…

Username: hlnnan Weigh-in day: Monday PW: 64.6kg I think! CW: 64.6kg

@trooworld @Katmary71 This is tricky because it is my 15 year old and it is an expression of love. It is her birthday chocolates that she is offering me. I am accepting a couple a day but trying to put a limit on it by explaining my aims re waist needing to fit into my clothes. She loves sport and is an athletic build so I…

There is now lots of confectionary in my house and I keep being offered it! This is going to be a tough, tough week! :cold_sweat:

Username: hlnnan Weigh in day - Monday PW - 64.1kg CW - 64.7kg :s

I have been using the no zero days principle this week and I really like it! It has been tough with two family birthdays. I did win by only eating one slice of cake for each birthday. I would normally just eat slices every day until each one was gone. I have also done a walk out of the house every day. I did want to hit…

Just noticed that I transposed my weight numbers! Should be 64 not 46, sorry! Also, I stepped on the scales this morning and I am 43.5kg! I blame hormones!! :D

Weigh in day - Monday PW 46.2kg CW 46.1kg Considering we,celebrated one family birthday in the week I am OK will that weight. Will be putting in all the effort to loose next week!

@trooworld thanks! Fingers crossed for tomorrow when I do my weigh in :#

Thank you for all the encouragement so far and I am so impressed by all the activity going on. We are a busy, creative and industrious team!

Weigh in day: PW 64.8kg CW 64.2kg :) happy with that Hi everyone I am finally facing up to the effects of using food as an emotional comfort aid and the effects of working from home on my fitness levels. I have a family, a job and a household to keep me busy and I am working towards a new lifestyle for myself. I like…

@Katmary71 You do much better than me! I am self concious about exercise even in only my own company :s but as you say it should fade if I persist. I am only trying exercises at home and walking af the moment.

JFT - 01 Dec :) I will stick to my calorie budget and food plan. I need this after the previous week!!

1st Dec 65.5kg so certainly no loss. I am a bit upset about it but I think I understand why. Trying to reset to good habits today.

Hi @Katmary71, thanks 😊 I like and would benefit from strength training but I also like walking and cycling. Due to a shoulder injury and problems with my hips and one knee I am currently having to stick to pilates and painkillers! I have very little muscle (always been that way) and I know that more of it would help me…

Hi everyone, Very pleased to join in and share motivation with you all! :) I have reined my diet in recently and,I am doing OK but my fitness now needs the same. Hoping to buck my usual December trend!

I would like to register please :) UN - hlnnan WID - Monday OSW - 67kg CW- 64.8 kg Thank you!

Weighing in today 65.0kg, which I am pleased about as I thought I was stuck 😀

Hi, I had already starteda personal challenge like this on 1st Nov but only just found this group and I am happy to have found others to share with. Start weight 67kg (147lbs) with a very disproportionate waist and a fear of type 2 diabetes etc if I didn't change my ways! Current weight 65.5kg (144lbs) and although I…