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So I got back on the sugar bandwagon over Christmas and new year :s and have only just started logging food again. I will see what thr Monday weigh in brings. Can't believe my efforts in Dec made the leaderboard!! I have been aiming for 10000 steps a day for the last couple of weeks which has been good. No zero days at…
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Username: hlnnan Weigh-in day: Monday PW: 64.6kg I think! CW: 64.6kg
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@trooworld @Katmary71 This is tricky because it is my 15 year old and it is an expression of love. It is her birthday chocolates that she is offering me. I am accepting a couple a day but trying to put a limit on it by explaining my aims re waist needing to fit into my clothes. She loves sport and is an athletic build so I…
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There is now lots of confectionary in my house and I keep being offered it! This is going to be a tough, tough week! :cold_sweat:
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Username: hlnnan Weigh in day - Monday PW - 64.1kg CW - 64.7kg :s
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I have been using the no zero days principle this week and I really like it! It has been tough with two family birthdays. I did win by only eating one slice of cake for each birthday. I would normally just eat slices every day until each one was gone. I have also done a walk out of the house every day. I did want to hit…
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Just noticed that I transposed my weight numbers! Should be 64 not 46, sorry! Also, I stepped on the scales this morning and I am 43.5kg! I blame hormones!! :D
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Weigh in day - Monday PW 46.2kg CW 46.1kg Considering we,celebrated one family birthday in the week I am OK will that weight. Will be putting in all the effort to loose next week!
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@trooworld thanks! Fingers crossed for tomorrow when I do my weigh in :#
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Thank you for all the encouragement so far and I am so impressed by all the activity going on. We are a busy, creative and industrious team!
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Weigh in day: PW 64.8kg CW 64.2kg :) happy with that Hi everyone I am finally facing up to the effects of using food as an emotional comfort aid and the effects of working from home on my fitness levels. I have a family, a job and a household to keep me busy and I am working towards a new lifestyle for myself. I like…
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@Katmary71 You do much better than me! I am self concious about exercise even in only my own company :s but as you say it should fade if I persist. I am only trying exercises at home and walking af the moment.
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JFT - 01 Dec :) I will stick to my calorie budget and food plan. I need this after the previous week!!
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1st Dec 65.5kg so certainly no loss. I am a bit upset about it but I think I understand why. Trying to reset to good habits today.
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Hi @Katmary71, thanks 😊 I like and would benefit from strength training but I also like walking and cycling. Due to a shoulder injury and problems with my hips and one knee I am currently having to stick to pilates and painkillers! I have very little muscle (always been that way) and I know that more of it would help me…
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Hi everyone, Very pleased to join in and share motivation with you all! :) I have reined my diet in recently and,I am doing OK but my fitness now needs the same. Hoping to buck my usual December trend!
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I would like to register please :) UN - hlnnan WID - Monday OSW - 67kg CW- 64.8 kg Thank you!
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Weighing in today 65.0kg, which I am pleased about as I thought I was stuck 😀
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Hi, I had already starteda personal challenge like this on 1st Nov but only just found this group and I am happy to have found others to share with. Start weight 67kg (147lbs) with a very disproportionate waist and a fear of type 2 diabetes etc if I didn't change my ways! Current weight 65.5kg (144lbs) and although I…
