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I have been doing Keto for about a week and half and down a little more than 4 in a week!! I am brand new to this and is strange as I adjust to so much fat in my diet (and still losing weight!!) Would love to share info with others on this same journey. Made some awesome avocado chips and some average fudgy brownies in the…
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I think I've been back and forth at least 3 times on MFP but too many times to count at weight loss attempts. I have tried everything. This time I am trying to eat low carb, Keto. It has been about a week and still getting used to eating all this fast. But seems to be working but need to give it a few weeks, at least,…
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Hi Bri! Congratulations!! On your fairly recent wedding and decision to make some healthy changes in your life! I'm back too after having lost 30 pounds on another program, only to gain it back after a surgery a couple years ago now. I would like to lose 60-70 pounds. I'm concerned with how I feel health-wise and in my…
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Hi Jan! Not only am I student, also finishing up school at Penn State, I am what they call a "non-traditional" student. Just a nice way of saying "older". That's okay, I will be done in August as I have 300 more internship hours to complete before graduating at 51 years old. I also have between 40-60 pounds to lose. The…