MarthaReineke1 Member

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  • I am following the ketogenic diet. Haven't had bread, pasta, rice or sugar since march 6. I have indulged in butter, bacon, mayo and as much ranch dressing as i want. I actually have killed 3 jars of mayo since march ... I've lost 26lbs. My fibro symptoms are gone, hormones regulated (for the first time in a decade) blood…
    in Pasta (should I limit my intake) Comment by MarthaReineke1 May 2016
  • Haven't tried wheat belly but keto/banting is really working for me. I've lost 12lbs so far in 3 weeks. I was losing before i started monitoring so MFP says i haven't lost that much but i started at 166. Hoping to lose 20 more by june 1 :)
    in Looking to lose 20lbs! Comment by MarthaReineke1 March 2016
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