bleakness Member

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  • Hello, good luck and congratulations on setting a goal. Stay motivated and get a dedicated blender you can use for morning or evening smoothies. Great way to start your day. I throw in fresh spinach, kale, frozen fruits, honey and if I want it to fill me up for most of the day, I add nuts and granola. some people throw in…
  • Hi Everyone, I'm just now getting back to using myfitnesspal. Last year it helped me lose about 11 lbs, I've gained about 8 of those pounds back. My goal now is to lose about 20 lbs by the end of June. I have a few weddings to attend between now and then and I'd like to feel good in a slim fitting suit. Plus my arm candy…
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