Replies
-
I cut on 1700 calories, I'm a guy 5'7 and 150lb around 10% bf. Down from 164, losing about a pound a week. My strength has remained the same, some lifts have gone up. So 1700 is def not too little for guys. You are two inches taller than me, and only 145 lb. That means you don't have much muscle under your fat. Your TDEE…
