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Hensonator, that's what I'm afraid of losing weight rather quickly and then having the loss slow down and getting discouraged. Any advice Theo166? You seem to be super successful!
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Can I join your group? I began February 1 at 249lbs and would like to lose 110. My immediate goal is to loss 30 by May 15 on 1270 calories a day. I too love cheese and dairy as estherdragon points out string cheese is a life saver. I eat mainly Baker's smoked string cheese usually wrapped in a 1oz slice of roasted chicken…
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Hi, I was hopping this site was still active. I upgraded to a Charge/HR and am ready to go. Love to hear from others. Please add me. I want this to work!
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Hi, Leslie, I can so relate. I can really be 'good' all day and then after dinner I graze. I am trying to break that habit. It's really difficult. I can do a stationary bike at the local park district gym, an excellent suggestion. Looking for a water aerobics class is a fantastic idea. I love it. Not only do you benefit…
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Hi, I'm Cherie Anna. I'm just turning 62 on Sunday. Lesley, I can commiserate. I too am an up and down person with periodic episodes of bingeing. Unfortunately, I have also just been diagnosed with diabetes. It's one point over the norm and the doctor feels I could lower it to normal if I lost weight. That did not stop her…
