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Hey there! I have PCOS too, and have been on keto/LCHF for just over three weeks (down 12lbs). The tough thing about keto is that it requires a lot of meal prep if that's not your thing, or not what you're used to. I highly recommend checking out ruled.me for some great recipes, with varying levels of prep required.…
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Same! Have a few friends doing a weight loss challenge with me, but they've mostly faded from the MFP-sphere. Would love to have some friends to mutually encourage.
