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I also buy sports bras with built in pockets, and it seems to work well. I could never get used to the armbands.
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No. The woman in the cubicle next to me belches 5-6 times a day. It has taken the place of nail clipping as my #1 pet peeve at work.
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I need to lose 60 lbs. My husband is tall and thin. I would never suggest to him that he needs to change his eating habits because of what I did to myself. I'm pretty sure we would both be miserable. We just make separate meals and do our own thing. It works for us. Your weight loss efforts will have greater chance for…
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Exercise programs advertise an unrealistic calorie burn to get people to buy their products.
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Are you weighing your foods? If you open your diary, people can give more specific advice.
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I have stretch marks below my hips from growing quickly as an adolescent. It freaked me out at the time, but now I don't even notice.
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I use it as a topping on a baked potato (either regular or sweet potato) instead of butter or sour cream. Got the idea from a restaurant near my office that only sells baked potatoes with many different toppings.
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Trying to modify the challenge you already agreed to because you aren't winning is not at all fair.
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60 miles for April!
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Bear
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I was on the high end of the normal weight range as a kid. I grew up poor, and we lived on Jack's frozen pizzas and M&Ms. I think my parents pretty much gave up on life a long time ago and didn't even try.
