tpharis68 Member

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  • 17 lbs by Nov 30....doable...lots of business travel between now & then but will be efforting!
    in Lose 10% Challenge! Comment by tpharis68 August 2016
  • I'm in the same boat....went out for Mother's Day Dinner, with wine and dessert so I was also wrecked with guilt. I did some self-loathing but as everyone above said - today is another day. The sun did come up so the world didn't end. It helps me re-focus on what to eat this week to have a terrific week and put it behind…
    in So Disappointed in Myself, Can Anyone Relate? Comment by tpharis68 May 2016
  • Love to be in this as well. I am turning 48 this year....with a goal to lose 30 pounds. Some 'baby' weight (mine is 17 yrs old) and the rest is due to ACL and hysterectomy surgery the past 7 months....no exercise and a bit frustrated with life. Now I'm ready to really get my life back and make myself a priority. Funny, I…
    in Women over 40 who want to lose weight, support and motivate each other. Comment by tpharis68 May 2016
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