aria_rene Member

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  • But first...
    in Post a Selfie of Yourself Right Now! Comment by aria_rene May 2016
  • There are different running tapes you can get for your body and use on your knees. Also after a good run try to ice (especially if you did a run/walk further than your usual). When I started running I sat in my freezing pool waist deep 1-2 times a week for 15 minutes. It really helped with soreness, and knee and shin…
    in Beginner runner help Comment by aria_rene May 2016
  • Add me to your community!!! I'm short to and man the pounds are hard to drop when you are short! I worked so hard for a month and only lost 1 pound! I will be happy to join your team!
    in Short Girl Motivation Group Comment by aria_rene May 2016
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