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Morning everybody! ☀️ Happy April! 🌸 April start wt: 180.4 lbs April Goal wt: 175 lbs April 1: 180.4 lbs April 8: April 15: April 22: April 29: Good luck to all!!!! 🍀 We can do this! 🙌🏻
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I’m in too! 🙋🏻♀️ I need the accountability for sure! 😊
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As a therapist I love this thread and the support given to one another! You all can do this!!!! Anxiety will tell you you can’t but you tell anxiety that you can and simply do it. Every day you fight against this “monster” in your life, the stronger you will get. Exercise has been proven to reduce anxiety and depression…
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I'd love to see it too!
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Hi everyone! I'm super excited about this group as well as it will help me to stay accountable.
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You are adorable then and now! The important thing is that now you are healthier and stronger. Great job! Keep up the great work!
