carolinewallace Member

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  • ALSO! Nugo Slim VEGAN (they make slim bars in non-vegan too, if it is a vegan one you will see it clearly labeled on the front in a white bubble w black text) and D's Naturals No Cow Bars. I have definitely done the high protein, low-carb thing. I must say, after doing research and really testing out (over about a year)…
  • TVP (textured vegetable protein aka defatted soy flower). Soy protein isolate and pea protein isolate (cheap, relatively easy to find, neutral flavor, although pea protein does have a stronger taste). I use SPI and PPI for baking muffins and making mug cakes as well as making protein balls. You'll have to experiment with…
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