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Yes, I agree! I don't care for counting the calories! I have counted calories off and on over 25 years. When I was doing it long before these apps, I did it in a notebook and it helped a lot. Once we are trained on what we need to do, it really is not needed. I did it for years with the log and stopped when I was satisfied…
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I don't count soda, coffee, tea, juices or any other type of drinks as my water intake since I was told years ago it is best not too! I include them on my daily intake sections based on when or if I drink something other than water. I put them in my meal or snack section but keep water separate. I drink 6-8 glasses of…
