MsArriabella Member

My goal is ~5 lbs SW: 203.0 CW: 168.0 GW: 130.0 Check in days: 11/1: 166.6 - this was a fluke 11/8: 168.6 - had a LARGE dinner last night, so that probably didn't help lol 11/15: 169.2 11/22: 11/29: 11/30:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: 175.2 OCT. 22: 172.2 OCT. 29: 167.0 OCTOBER GOAL: 172.0…

CW: 175.6 GW: 130 Challenge Goal Weight: 164 lbs 10/08/18: 175.6 10/15/18: 175.2 10/22/18: 172.2 10/29/18: 167.0 11/05/18: 170.4 11/12/18: 166.0 Week 5 Challenges to over come: Balance enough food to fuel longer runs but still have a deficit.

Oct 1- 178.0 Oct 8- 175.6 Oct 15- 175.2 Oct 22 - 172.2 Oct 29 - 167.0 Nov 05 - 170.4 Nov 12 - 166.0 Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

My goal is ~5 lbs SW: 203.0 CW: 168.0 GW: 130.0 Check in days: 11/1: 166.6 - this was a fluke 11/8: 168.6 - had a LARGE dinner last night, so that probably didn't help lol 11/15: 11/22: 11/29: 11/30:

Oct 1- 178.0 Oct 8- 175.6 Oct 15- 175.2 Oct 22 - 172.2 Oct 29 - 167.0 Nov 05 - 170.4 Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: 175.2 OCT. 22: 172.2 OCT. 29: 167.0 OCTOBER GOAL: 172.0…

CW: 175.6 GW: 130 Challenge Goal Weight: 164 lbs 10/08/18: 175.6 10/15/18: 175.2 10/22/18: 172.2 10/29/18: 167.0 11/05/18: 170.4 Week 4 Challenges to over come: Totally lost focus over the last week or so, need to get back to tracking and exercise!

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

Hi @Adela7141 You can just post your weight in this thread each week. Welcome!

My goal is ~5 lbs SW: 203.0 CW: 168.0 GW: 130.0 Check in days: (or whatever works for you) 11/1: 166.6 11/8: 11/15: 11/22: 11/29: 11/30:

November's challenge for anyone interested: https://community.myfitnesspal.com/en/discussion/10704486/november-2018-weight-loss-challenge/p1?new=1

My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 175.6 10/15: 175.2 10/22: 172.2 10/29: 167.0 10/31: 168.0 Made my goal twice :D

My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 175.6 10/15: 175.2 10/22: 172.2 10/29: 167.0 10/31:

CW: 175.6 GW: 130 Challenge Goal Weight: 164 lbs 10/08/18: 175.6 10/15/18: 175.2 10/22/18: 172.2 10/29/18: 167.0 Week 3 Challenges to over come: Not feeling well, so need to work extra hard at staying active.

Oct 1- 178.0 Oct 8- 175.6 Oct 15- 175.2 Oct 22 - 172.2 Oct 29 - 167.0 Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: 175.2 OCT. 22: 172.2 OCT. 29: 167.0 OCTOBER GOAL: 172.0…

I readjust mine at the end of each month to keep them realistic and motivating :smile:

Mostly for the challenge we just weigh in once a week and record it here. It helps to see the change over time and stay accountable :smile:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: 175.2 OCT. 22: 172.2 OCT. 29: OCTOBER GOAL: 172.0 OCTOBER…

CW: 175.6 GW: 130 Challenge Goal Weight: 164 lbs 10/08/18: 175.6 10/15/18: 175.2 10/22/18: 172.2 Week 2 Challenges to over come: Lower mileage this week, so need to watch calories closer! Drink more water during the day

Oct 1- 178.0 Oct 8- 175.6 Oct 15- 175.2 Oct 22 - 172.2 Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 175.6 10/15: 175.2 10/22: 172.2 10/29: 10/31:

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

Late joiner here! Oct 1- 178.0 Oct 8- 175.6 Oct 15- 175.2 Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 175.6 10/15: 175.2 10/22: 10/29: 10/31:

CW: 175.6 GW: 130 Challenge Goal Weight: 164 lbs 10/08/18: 175.6 10/15/18: 175.2 Week 2 Challenges to over come: Snacks!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: 175.2 OCT. 22: OCT. 29: OCTOBER GOAL: 172.0 OCTOBER ACTUAL:…