MsArriabella Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 176.8 :smiley: OCT. 1: 178.0 OCT. 8: 175.6 OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 172.0 OCTOBER ACTUAL: NOV.…

I am ready to finish the year strong! CW: 175.6 GW: 130 Challenge Weight Loss to achieve: 164 lbs Week 1 Challenges to over come: Sticking to the pre-planned meals for the week. Focus on form with strength training

My goal is ~5 lbs SW: 203.0 CW: 178.0 GW: 130.0 Check in days: (or whatever works for you) 10/1: 178.0 10/8: 175.6 10/15: 10/22: 10/29: 10/31:

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

I put all of the candy in the outside freezer. I prefer not breaking my teeth on frozen candy so it takes away the instant gratification. Also since I don't see it I can put it out of my mind easier.

Whichever day works best for you :)

Yes, anyone can join at any time!

My first half marathon I had a bowl of frosted mini wheats about 2 hours before and it was fine. Since then I've switched to running fasted, mostly because I started running earlier and I don't want to get up even earlier to eat and let my stomach settle :) I got through my full marathon starting fasted and ingesting gu a…

I created a new challenge for October if anyone wants to keep going: https://community.myfitnesspal.com/en/discussion/10698799/october-2018-weight-loss-challenge#latest

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 - 4.2 SEPTEMBER ACTUAL: 5.4 :smiley: OCT. 1: 178.0 OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 172.0 - 5.0 OCTOBER ACTUAL:…

My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 180.4 9/15: 178.6 9/22: 177.0 9/29: 177.6 9/30: 176.8 I'll go full to the end of the month since yesterday was so bad :smiley:

My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 180.4 9/15: 178.6 9/22: 177.0 9/29: 177.6 Today is first day all week I was over 176 :( but I did lose about 5 pounds so I'll call it a success!

My health insurance has a 'voluntary' program that wants your Fitbit data, medical tests, dental screenings, etc to get a cash incentive. Really they just raised our rates to push everyone onto an invasive program. It's not required but it'll cost you $100/mo if you don't get enough points. You can get most of the money by…

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: 176.8 SEPTEMBER GOAL: 178.0 - 4.2 SEPTEMBER ACTUAL: 5.4 :smiley: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 172.0 - 5.0 OCTOBER ACTUAL: NOV. 5:…

My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 180.4 9/15: 178.6 9/22: 177.0 9/29:

@tammierlewis Thanks! I did a half this spring and it was SO much FUN! Go for it!

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: 178.6 :/ Sept. 24: SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 4.4 OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 173.0 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26:…

My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 180.4 9/15: 178.6 9/22: 9/29:

I like these because they taste good, have low sugar, and a lot of fiber.

The C25K was awful for me but I signed up for a half marathon because the training burned a lot calories and I like to eat...a lot. Once my runs got past 45 minutes I started not minding them, then I switched to running outside for distance instead of the treadmill for time. Now I actually I enjoy running (it's been about…

Butter, eat more butter.

A couple weeks ago I was under calories everyday and gained 2 pounds, the next week was down 3. It'll even out if you stick with it!

I'd probably build a recipe for the sauce/rub, then log plain pork shoulder and the sauce separately when I ate it.

Starting weight: 196.6 Goal weight: 130 January 1: 196.6 January 8: 192.2 January 15: 193.6 January 22: 193.6 January 29: 188.0 February 5: 189.0 February 12: 186.6 February 19: 185.0 February 26: 181.4 March 5: 181.4 March 12: 181.4 March 19: 177.6 March 26: 178.0 April 2: 179.6 - Had a lot going on and didn't track, so…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016 CHALLENGE STARTING WEIGHT: 182.2 Sept. 3: 181.6 Sept. 10: 177.8 Sept. 17: Sept. 24: SEPTEMBER GOAL: 178.0 SEPTEMBER ACTUAL: 4.4 OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 173.0 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER…

My goal is ~5 lbs SW: 203.0 CW: 182.2 (Aug 25) GW: 130.0 Check in days: 9/1: 179.2 9/8: 180.4 9/15: 9/22: 9/29:

Victoria's Secret Knockout bras have cute backs (they seem to change them every season so they are frequently on clearance.) Downside is that the band isn't adjustable, but they give nice shape and have enough support for anything you want to do (even running!)