atsirk10195 Member

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  • Ur proud of ur achievement. A little bit of pride is not wrong in itself. But we must all remember that our friends are not our therapists.... Stop telling her about it coz she obviously does not understand... stick to groups that will support you.
  • You know... ur injured... try to not focus on losing but try to focus on getting healthier. A lot of runners get injuries... that's a fact. When I injured my knee.. I laid off running for a year and just kept on going with strength training exercises which focused on a few weights with Max repetition that I can manage then…
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