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I do not have a PCOS but I have POF (Premature Ovarian Failure) Since my diagnosis at the age of 32 (I'm 35 now) and being put on HRT (hormone replacement therapy, for going thru perimenopause) I have a very hard time to lose weight. Even with proper diet and exercise. Dang it hard!
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Oh ok, not too bad. Thank you :)
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Kind of. Wondering how truly hard it would be and how could I train for it. Besides running. I do CrossFit daily but I wonder if that's enough
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It's Spartan Super. 8-10 miles 30 obstacles What can I expect?
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Crying eyes
