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Samesies! I'm at my heaviest right now. Went through a TON of changes in the past year and was relying on fast food because I'm in the middle of a desert. But I'm trying to just be kind to myself and take it one day at a time. I would like to lose 40-50 pounds, but I am mostly just focusing on smaller goals of 5 pounds at…
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Definitely bring snacks to work! I even get a lunch break and I'm still hungry throughout the day! I try to bring hummus or vegetables or little cuties to work.
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Hi there! Add me! Right now, I'm focusing on losing weight in increments. It's a little less daunting for me that way. I'm 237 right now and want to get down to 170 eventually, but my first goal is 230.
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Welcome back! Remember to be kind to yourself! If a bad day happens, let it roll off your back and look to the future!
